They say paybacks are ..well you know. I must payback my gym buddy/ friend Mike. After killing me in the gym a few weeks ago, he "Made" me move all his heavy furniture this weekend and carry it down lots of stairs ;-) So my arms, legs and back have been killing me all week.
I went to the gym on Monday, but all I could manage was some treadmill time, 60 crunches, and 5 minutes on the elliptical machine. I hope to go back on Monday and get some serious exercise. Now if it would just stop raining, I could go for a walk around the neighborhood.
I am going to try and go walking with Bailey tomorrow, and a few days next week, so she will be in shape for her big walk in the Concord Christmas Parade next Saturday.
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