Long Walk

I feel like I am hitting my stride.  I went for a walk tonight, looking to got past my usual 1/2 an hour or so.  I started with the easy rout around the neighborhood, and just kept going, and going, and going...just like the Energiser Bunny.  I pushed past the first half an hour, and I guess I got a "walkers high"  becuse it felt better and better as I went along.  I ended up walking 3 and 3/4 miles in an hour and 15 minutes.  That is the farthest I have gone since I did the Autism Walk last October.

I hope I am not too sore tomorrow, I am going to shoot for a trip to the gym after work.