Friday, October 31, 2008
Rested Knee
Now that I have rested my Knee for almost a week and a half, I ventured out for a walk tonight to test it out. It was not too bad, it was a tiny bit sore, but next time I am going to take my 800mg Ibuprofen before I go walking. I walked for a full mile, in 20 minutes, so my pace is still the same as it was before. I enjoyed my walk a lot, and realized how much I missed it over the past week or so. The only downside was how cold it was. I have not found my cold weather gear yet, so I don't have my hat or gloves to wear. It was in the low 40's tonight, so I really bundled up (I even wore actual pants, not shorts.) I probably won't make it out tomorrow, it being Halloween and all, but Saturday and Sunday look like good days for walking.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment