Thursday, January 8, 2009

Found the Gym

After some extensive searching on Google Maps I found where the Gym is located ;-) and discovered that the will in fact let me come inside. It was very busy tonight (all the New Years resolution people.) I realized how out of shape I had gotten in the past two months. I walked a 1/2 mile on the treadmill at a pretty slow pace. I also did 40 crunches and 30 back extensions. I am going to gradually build myself back up to full workouts. It was nice to get back there, and making the time to go. I have all my work out gear ready to go for tomorrow, so I should be 2 for 2. Wish me luck !

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