Monday, August 13, 2007

Hit the scale this morning

I got on the scale this morning for the first time in a few months. The results were about what I expected ... 408 lbs. I am going to try and weigh myself once or twice a week to see how my progress is going. I hope to make up some fort of chart or graph to track my progress.

3 comments:

Anonymous said...

I'll back you up any way I can, just let me know how I can help

Scott

Anonymous said...

You're gonna do great Bill, you've got lots of support here. Let me know if there's anything I can do.

Heidi

billmdee said...

Thank you both for your supprot !! It really keeps me motivated !!