Made to the gym again tonight after work. I decided to give my knees a bit of a break tonight (they are getting pretty sore with all of the walking.) I did a 1/2 mile on the elliptical machine and then did some more intense upper body weight training. Up to now I have only done light weight training, but tonight I upped the weight so I was using the mussels more heavily. It felt really good, but I am sure I will be sore tomorrow :-)
I am hoping that my knees will in better shape tomorrow so I can walk around the neighborhood when it cools off in the evening.
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