I made it back the Harrisburg Peak Fitness tonight after work. I was going to go for a mixed workout with cardio and strength training, but I changed my mind midstream. I ended up doing all cardio on the treadmill. I walked 1.75 miles on the hill setting, averaging 2.5mph. I am slowly but steadily making my way up the almost 4 miles I will be walking during the Autism Walk in October. I would like to hit the gym again tomorrow, but I am not 100% sure since we have Bailey's open house at school and we are taking Dee out to dinner for her Birthday. If not I want to at least walk around the development.
Take Care !!
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test part 2
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